Hypnobirthing Tools Refresher 1-1 (in person or online)

£120.00

£120

Join me to refresh your Hypnobirthing skills, this is arranged after booking as a 1-1 session either online or in person

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£120

Join me to refresh your Hypnobirthing skills, this is arranged after booking as a 1-1 session either online or in person

£120

Join me to refresh your Hypnobirthing skills, this is arranged after booking as a 1-1 session either online or in person

What does the course entail:

  • We will discuss your birth preferences

  • We talk about the mind and the science around birth

  • We will plan your birth environment and give practical ways to make it more conducive to birth

  • We learn techniques to keep you calm and make birth more comfortable.

  • We look at your birthing team and the birth partners role

  • We cover physical preparations for birth 

  • We discuss what happens after labour and birth and what options you have

  • You will learn the facts and biology around the birthing body - once you understand what is happening it is a lot less scary

What you get on the course:

  • 2.5 hour sessions with a fully qualified Hypnobirthing teacher - me!

  • Practical and logical guidance - birth plans, birth positions, Hypnobirthing tools refresher

  • You get to feel in control of your experience

  • Birth preferences support

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