6 essentials to pop in your birth bag

Are you wondering what to pack in your birth bag?

Whether you are heading into hospital or staying at home we have a few suggestions for some items to have to hand. These will help make birth a more comforting process and make your birth environment feel a little bit more like home.

 
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Ask the Expert: Alex Chapman from Enliven Health

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Ask the Expert: Tanya James of MotherMassage.co.uk